- Methionine is an essential amino acid and is one of the parts in our Skinny shot or sometimes referred to as MIC injections.It is made from the conversion of homocysteine, which B12 and B9 help in this conversion. It plays an important role in the production of Glutathione and SAM-E. Glutathione is a powerful anti-oxidant and SAM-E is vitally important in creation of hormones, proteins and metabolism.
- It is important in the production of other nutrients and substances that are critical to our normal cell function. It is involved in creating other amino acids, especially cysteine and taurine.
- Food sources that contain higher levels of methionine are: Eggs, fish and meats.